VITAMIN C – through many scientific research has shown that it can help with :

• • The synthesis of collagen and elastin  ^{( 1,2,3,4 )}
• • For faster recovery after bone trauma  ^{( 1,2,3,4 )}

The Role of Vitamin C in Orthopedic Trauma and Bone Health.

Hart A, Cota A, Makhdom A, Harvey EJ.

Am J Orthop (Belle Mead NJ). 2015 Jul;44(7):306-11. ^{( 1 )}

Regulation of collagen synthesis by ascorbic acid.

Murad S, Grove D, Lindberg KA, Reynolds G, Sivarajah A, Pinnell SR.

Proc Natl Acad Sci U S A. 1981 May;78(5):2879-82. ^{( 2 )}

Regulation of collagen synthesis in human dermal fibroblasts in contracted collagen gels by ascorbic acid, growth factors, and inhibitors of lipid peroxidation.

Gessin JC, Brown LJ, Gordon JS, Berg RA.

Exp Cell Res. 1993 Jun;206(2):283-90. ^{( 3 )}

Induction of collagen synthesis by ascorbic acid. A possible mechanism.

Pinnel SR, Murad S, Darr D.

Arch Dermatol. 1987 Dec;123(12):1684-6. Review. ^{( 4 )}